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Flex & Flow Outdoor Workout
Flex & Flow Outdoor Workout

Sat 14 Jun

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Flava Beach at BudaPart

Flex & Flow Outdoor Workout

Flow into Fitness! Energize your Saturday morning with a riverside workout that balances strength and serenity. Your best shape starts here!

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Time & Location

14 Jun 2025, 09:00 – 12:30

Flava Beach at BudaPart , Budapest, Vízpart U. 3, 1117 Hungary

Event Schedule

8.30 - 9.00 WELCOME COFFEE

Great you are joining! Welcome!

9.00 - 11.00 FLOW BREATH and FLEX CIRCUIT WORKOUT

In our guided breathwork session FLOW BREATH, we harness rhythmic breathing to boost energy, release tension, and enhance workout results.

Our guided FLEX CIRCUIT WORKOUT session offers dynamic circuit training to elevate strength, challenge your body, improve fitness, and ignite transformation.


Both sessions are fully equipped with mats, and dumb bells, kettle bells, elastic bands etc.

11.00 - 12.30 BOGRÁCS GULYÁS

Enjoy a well-deserved bogrács gulyás (veg and non-veg options) while relaxing, reflecting, and nourishing your body. Connect with nature and the Flex & Flow community. Cooked outdoor at the venue of FLAVA BEACH for the participants of FLEX&FLOW

WHAT TO BRING

  • Yourself and your energy.

  • Comfortable sports wear.


Buy tickets here

  • Food only

    Veg and non-veg option is available. Bogrács Gulyás is cooked outdoor at the venue for FLEX & FLOW participants. While relaxing, reflecting, and nourishing your body connect with nature and the Flex & Flow community.

    HUF 3,900.00

    Sale ended

  • Workout & Breathwork sessions

    1 Person Ticket for Flex & Flow Outdoor Workout, including 120 min guided FLOW BREATH and FLEX CIRCUIT WORKOUT session. Both sessions are fully equipped, with mats, kettle bells, dumbbells, elastic bands, etc. and best MUSIC beats! In the FLOW BREATH session, we harness rhythmic breathing to boost energy, release tension, and enhance workout results. FLEX CIRCUIT WORKOUT offers dynamic circuit training to elevate strength, challenge your body, improve fitness, and ignite transformation.

    HUF 5,900.00

    Sale ended

  • Full event (All inclusive)

    1 Person Ticket for Flex & Flow Outdoor Workout, including 120 min guided FLOW BREATH and FLEX CIRCUIT WORKOUT session, welcome coffee & bogrács gulyás (veg or non-veg option). Breathwork and workout sessions are fully equipped with mat, elastic bands, kettle bell, dumb bell etc, and best MUSIC beats!

    HUF 9,800.00

    Sale ended

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